thanksgiving tips for eating and weight loss

Thanksgiving Controled Eating Tips for Weight Loss

 

Eat before the big meal.

Yup.  That is what we said.

Showing up to Thanksgiving dinner with your stomach growling is a terrible idea.  You need to pre-game with a healthy snack, a smallest low-calorie one. Butternut squash soup or a veggie soup about an hour before will control your hunger. 

How To recover from Sleeve Gastrectomy in the Shortest Time

Do’s and Don’ts for Successful Recovery From Sleeve Gastrectomy

By: Jody MacHugh, FNP-BC, CBN, RNFA

The sleeve gastrectomy is a bariatric procedure that is typically done laparoscopically. That means you will only have 5-6 small incisions on your abdomen. Successful recovery from sleeve gastrectomy begins as soon as you leave the operating room and you have rested enough.

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